Ninja Creami Low-Carb Indulgence under 500 Calories

 Discover Delicious Keto Recipes with the Ninja Creami: Your Ultimate Guide to Low-Carb Indulgence




So are you new to keto and you're trying to figure out how to get your sweet ice cream back in your life, well you can!  This is a great way as a beginner in Keto like me. 


With the ninja creami your favorite cold dessert is now available with a few adjustments. 



Protein Chocolate Ice Cream 

The ingredients are simple here is the recipe 


Your choice of low carb chocolate protein, 

Brand Dymatize : Iso Hydrolyzed Whey Protein (Choose your Flavor)

Here are the nutrition facts 

Ingredient Amounts

Serving Size  1 Scoop(s)
Servings Per Container  43

Amount Per Serving  % DV

Total Fat0.5g 1%
Saturated Fat0g 
Trans Fat0g 
Cholesterol160mg 7%
Total Carbohydrate2g 1%
  Dietary Fiber0 2%
Total Sugars1g 
Includes 0g Added Sugar0 
Protein25g 50%
Sodium160mg 7%
Calories120 

Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavors, Salt, Soy Lecithin, Sucralose, Steviol Glycosides (Stevia), Cocoa Powder (Processed with Alkali), Potassium Chloride Contains Milk and Soy. May contain (or manufactured in a facility that processes) Eggs, Peanuts, Tree Nuts and Wheat.


Half & Half - any kind will do 

Vanilla Extract any kind will do 

Water 

The Recipe

2 Scoop of Protein powder 

1/2 Cup of half & half

1 tsp of Vanilla Extract

1 Cup of Water 


Mix all the ingredients together and freeze it over night 


Blend it when you're ready on Lite Ice Cream and it will be cream smooth for you taste buds. 


For extra flavor I add lily's white chocolate on the mix-in setting because chocolate make everything better. Or if your more of a coffee fan add a tsp of coffee mix!















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